As a society we have become so discomfort avoidant!

We turn the temperature up when we’re cold 🥶, and down when we’re hot 🥵 

We stay in jobs that offer security, in exchange for going after our hearts desires ❤️‍🩹 

We avoid relationships in an attempt to not be emotionally challenged, or stay in “comfortable”relationships for the same reason

We use fast food, alcohol and drugs as a way of dealing with pain and discomfort, rather than leaning, and allowing it to guide us…

We stay at home rather than putting ourselves in social situations that might challenge us in some way 🥺

So let me ask you… what is your greatest fear when it comes to experiencing discomfort? 🤔

What is your disaster scenario if you were to let yourself feel the depths of your emotions in order to know them better?

✨Do you see it as a waste? (conditioned belief)

✨ Do you believe you can’t cope? (conditioned belief)

✨ Do you fear judgement or criticism? (conditioned belief)

Wh...

Even though life has its challenges, the worst of it tends to come from the internal dialogue; the voices and conversations that go on in our heads... Where we end up feeling like we're imprisoned by our own negative thoughts, desperately trying to escape them or worse, surrendering to them 

And when it comes to creating your dream life, it’s your head and limiting self-beliefs that gets in the way of you taking action, rather than an actual obstacle or person…

You might notice thoughts creeping in like:

🚩 I can’t cope with adversity

🚩 Who am I to stand out and go after my dream?

🚩 What will others think of me?

🚩 What if I fail?

🚩 Maybe I’m being selfish for putting "me" first

🚩 Maybe I’m not enough 

And even though you’re conscious of these crappy thoughts, you can’t seem to shake them and actually FEEL confident and worthy, and to trust in yourself and your own capacity 🥺

You can’t seem to take ACTION and move towards the very things that light you up 💡

W...