Creating a sense of safety and security are simple

In order to meet the needs of another, it’s not usually that difficult (unless there’s an anxious attachment or some other issues around trauma).

Creating a sense of safety and security, a feeling of being loved and thought of can be as simple as;

💜 a text that says “thinking of you x”
💜 buying someone’s favourite chocolate bar
💜 complimenting their appearance or a quality you appreciate
💜 Touching base while you’re away or on a night out with the guys/girls
💜 Initiating physical affection or intimacy
💜 Asking about their day/stressors and being genuinely curious to hear their response (and giving space for them to speak 😉)

People often make their needs seem more complex and difficult to meet, than what they actually are…

Watch the video here ➡ https://www.instagram.com/p/CkfwtFupIJU/

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